söndag 12 augusti 2012

lake house

Oh boy. So I can tell you a little bit what happened on Saturday. We were supposed to go to a little bar here in Inkoo called Tigris with my friends, but suddenly we went to Sams lake house. We had a little barbeque and the boys went to the Sauna.
It was extremely dark and everyone tried to scare me all the time. And that really makes me realize that it's Autumn already.. I think we went to sleep around 6 o'clock beside Ludde.. He just screamed every hour trying to wake us up.


So this Sunday I'm just going to hit the gym on Bike 30min and Kettleball 60min. 



fredag 10 augusti 2012

my lovely breakfast.


This is my breakfast. Mm-mm.. Cereals with high fibre, berries directly picked from the backyard and natural yoghurt. This is what they call "perfecto"

torsdag 9 augusti 2012

Anyway, as you may already now I'm alone home now until Saturday. SoI decided to clean the whole house. I know, silly me. But that's what I do when I get bored and when I got nothing to do I get paranoid.

 Went on 30 min Kettlebell, 30 min CxWorx and also decided to try 60 min Piloxing. Piloxing was fun, but I guess I was a little bit to burned out already.
But now I'm so exhausted so I'm going to try to get some sleep. Nighty nighty!

PS. click on the links to see what I mean.


onsdag 8 augusti 2012

this is going to make some stuff a little bit easier!


Just went to the post office after my BodyCombat clas to get this one! Now I can make a lot of cocktails without any trouble. I know this isn't such a big thing for most of the people but, it makes me a little bit happy  :) :) 

There's something about Andrew...

I just have to share this with you guys... I just saw the latest "The amazing spiderman" movie, and it was great, even better than the old spiderman movies. During this film I also realized that there's a real eye candy. I don't know if I ever seen him before but, I decided to find out about him a little bit for you guys! Unfortunately he already got a girlfriend..

Name: Andrew Garfield
Born: 20 August 1983,  dual American and British citizenship
Carrier: Started acting when he was 16 years old.
Some works: Sugar Rush(2005), Doctor Who(2005), The Social Network(2010), The Amazing Spiderman(2012)



Look for more information on Andrew Garfield



Oh, and here's also the trailer for The amazing spiderman, enjoy!





must see!


This one is absolutely one must see movie. I doesn't really have much of them but.
In this case, it's "The Expendables 2" I'm talking about. And why?- well just look at the actors!
I loved the first one so I expect this one will be as good as the first one. :)

tisdag 7 augusti 2012

protein drink



Just came home from an other gym class. And Tesse gave me an advice to start drink some protein drink to build up the muscles from the training. So we went by the grocery store and get some. I must say, it wasn't really my taste... EVEN if it was chocolate, it was to sweet for me.

I also went and get me some new training clothes!
two over sized tops and here's one of them.

Tomorrow I'm not going to the gym. Instead I'm going to the military to meet up with an old friend.